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| “菜单积分制教学”在高校健美操选修课的应用探讨
摘 要：健美操运动，是将体操和音乐结合在一起，以人作为对象，通过多样肢体动作把人体的美感表现出来，能够使大学生缓解压力，精神上进行放松。如今更多的学校把健美操作为体育选修课加进课表里，不仅体育选修课有，还成立了健美操俱乐部等，深受大学生的喜爱。但传统的教学模式难以提升健美操的教学有效性，“菜单积分制教学”模式不仅可以激发学生对健美操的学习兴趣，而且可以促进学生自信心的增强。为了了解该教学模式的优势，本研究采取文献资料法、专家访谈法、问卷调查法、数理统计法、实验法等对华中农业大学的学生进行研究，分析“菜单积分制教学”在高校健美操选修课的应用效果，发现相对对照组，实验组的学生在对健美操的学习兴趣、专项身体素质等方面都出现了显著 的增强，进一步说明了该教学模式在健美操选修课的应用可行性。
关键词：健美操；高校选修课；菜单积分制教学
Discussion on Application of "Menu Points System" in Aerobics Elective Course in Colleges and Universities
Abstract: The aerobics movement, is the gymnastics and music together,to the human as the object,through a variety of body movements to the beauty of the human body out, can make college students to relieve pressure, mental relaxation. Nowadays, more and more schools add aerobics into the curriculum as a sports elective course, not only have sports elective courses, but also set up aerobics club, etc., deeply loved by college students.However, the traditional teaching mode is difficult to improve the effectiveness of aerobics teaching, and the "menu point system teaching" mode can not only stimulate students' interest in aerobics learning, but also promote the enhancement of students' self-confidence. In order to understand the advantage of the teaching mode, this study adopted the method of documentation, expert interview method,questionnaire survey method, mathematical statistics and experimental method to study at Huazhong Agricultural University students,analysis the menu system as teaching in colleges and universities aerobics elective course of the application effect,found that relative to the control group, experimental group of students of aerobics learning interest,special physical quality appeared significantly enhanced, further illustrates the application feasibility of this teaching mode in calisthenics elective course.
Key words: aerobics; College elective course; Menu points system teaching
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