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武汉市优秀男子百米运动员力量训练研究

更新时间:2023-03-10
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武汉市优秀男子百米运动员力量训练研究


摘 要:短跑运动有着久远的过去,是最悠久的竞技体育项目之一,短跑比赛在公元前776年的第一节古代奥运会上就出现过。百米冲刺一直以来都被视为世界田径大赛的重头戏,因为其比赛的过程十分的短暂,而且对于比赛的结果又是非常难以预测的,所以它毫无疑问的被选为所有田径运动的比赛项目中最震撼、最强烈、最刺激同时也最具有视觉冲击力的竞技性体育项目。近些年来的世界记录被频频打破,不得不让人们开始重新思考男子百米成绩的极限及训练方法手段。2007年9月鲍 威尔以9秒74打破纪录;2008年6月博尔特以9秒72创造了新的世界纪录;然而2008年8月奥运会中博尔特以9秒69的成绩再次打破世界纪录,后面还以9秒58打破人类极限。百米运动员正在创造着一个有一个的奇迹。纵观世界短跑的发展,在世界百米跑运动竞技水平不断提高地大环境下,武汉市运动员的竞技能力却没有相应地增长。近十年世界记录一直在被改写,从1998年的9秒84到现在的9秒69,后面的9秒58期间一共被打破6 次。2007年最好成绩为10秒27, 2008年最好 成绩也仅仅是10秒23。这一成绩不要说与世界最好成绩有差距,就是与我国今年来的最好成绩也有差距。世界水平在不断地提高,而武汉市运动员的水平却没有 提高甚至出现了下降。这个现象就要求我们去思考是什么原因阻碍了武汉市男子百米运动竞技水平的提高。
 
关键词:力量训练;百米跑运动员;指导思想
 
Abstract
 
Abstract: sprint has a long history and is one of the oldest competitive sports. Sprint competition appeared in the first ancient Olympic Games in 776 BC. The 100-meter sprint has always been regarded as the highlight of the world track and field competition, because the process of the competition is very short, and the result of the competition is very difficult to predict. So it is undoubtedly selected as the most shocking, strongest, most exciting and most visually impacting competitive sports of all track and field events. In recent years, the world record has been frequently broken, which makes people begin to rethink the limit of men's 100-meter performance and training methods. In September 2007, Bowell broke the record in 9.74 seconds; in June 2008, Bolt set a new world record in 9.72 seconds; however, Bolt broke the world record again in 9.69 seconds in the August 2008 Olympic Games. The 100-meter athletes are creating miracles one by one. Throughout the development of the world sprint, under the environment of the continuous improvement of the competitive level of the world 100-meter race, the competitive ability of Wuhan athletes has not increased accordingly. The world record has been rewritten for the past decade, from 9.84 seconds in 1998 to 9.69 seconds now, which has been broken five times. The best result was 10.27 seconds in 2007 and only 10.23 seconds in 2008. Not to mention that there is a gap between this achievement and the best performance in the world, there is also a gap between this achievement and the best performance of our country this year. The world level is constantly improving, but the level of Wuhan athletes has not improved or even declined. This phenomenon requires us to think about what hinders the improvement of the competitive level of men's 100-meter sports in Wuhan.
 
Keywords: 100 meters run ;Present situation analysis;Countermeasures research