摘要:随着科技的发展，幼儿的饮食习惯越来越受到重视。健康饮食对幼儿的身心健康有着重要的影响，有充足的营养是幼儿健康成长的根本。幼儿正处于生长发育阶段，对于营养的需求和摄入非常广泛，但是部分家长并没有重视这个问题，因此幼儿在家和幼儿园中出现了一些不良饮食习惯。如：家长们因为工作的繁忙，不吃早餐也没有为幼儿准备早餐，养成了幼儿的不吃早餐的习惯。极少数吃早餐的幼儿，一般都是由幼儿的祖父母进行照顾；有些父母溺爱幼儿，给幼儿买零食、饮料等，导致幼儿饭钱吃零食，不好好吃正餐；甚至有些家长因为工作繁忙，没有时间在家里做饭就带幼儿去外面吃饭，几乎很少在家中吃有营养的食物；在幼儿园中，幼儿均能自己愉快进餐，但是有些幼儿进餐量过多，有些幼儿进餐量少，只有极少数幼儿进餐量适中等问题，针对这些问题提出了相关的策略：家长应以身作则具有良好的饮食习惯和科学的教育方法；幼儿园制定合理膳食制度，让幼儿合理进食；家长与教师积极配合，时刻关注幼儿身心是否健康；培养幼儿良好的饮食习惯，减少带幼儿外出吃饭的次数；为幼儿提供轻松、舒适和适宜的环境；进餐时不训斥、强迫幼儿，激起幼儿对食物的兴趣。

关键词：小班幼儿 不良饮食习惯 幼儿园 家庭

Investigation on the current situation of  bad eating habits of small class children

Abstract：With the development of science and technology,more and more attention has been paid to children's eating habits. Healthy diet has an important impact on children's physical and mental health.Adequate nutrition is the basis of children's healthy growth Children are in the stage of growth and development, for nutrition demand and intake is very wide,but some parents did not pay attention to this problem, so children at home and kindergarten appeared some bad eating habits.For example: parents because of the busy work, do not eat breakfast,also did not prepare breakfast for children, formed the habit of children do not eat breakfast. Avery small number of children who eat breakfast are generally taken care of by their grandparents;some parents spoil their children and buy snacks and drinks for them,which leads to children's eating money and leads to children's eating money and eating snacks, which is not good for dinner;some parents even take then children out to eat because they are busy with work and have no time to cook at home, and almost seldom eat nutritious food at home; in kindergartens, Children can eat happily by themselves, but some children eat too much, some children eat too little, and only a few children eat moderately. In view of these problems, this paper puts forward some relevant strategies: parents should set an example,have good eating habits and scientific education methods;kindergartens should formulate a reasonable diet system to let children eat reasonably;parents and teachers should actively cooperate, Pay attention to children's physical and mental health; cultivate children's good eating habits, reduce the frequency of taking children out to eat; provide children with relaxed, comfortable and appropriate environment; do not reprimand or force children at meals, arouse children's interest in food.

Key words: small class children do not have eating habits, kindergarten family