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温州市瑞安滨江中学学生体质健康状况调查研究

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温州市瑞安滨江中学学生体质健康状况调查研究

摘要


健康的体魄是学生保证学生学习的前提,只有有了健康的身体才能促进学生的学习。本文采用文献资料法、体质测试法、访谈法、数量统计法等研究方法对温州市瑞安滨江中学学生体质健康状况进行分析,力求发现影响温州市瑞安滨江中学学生体质健康中存在的问题。研究表明:学生肥胖率趋势明显,初一和初三年级耐力素质有待加强。女生的生理机能逐年下降,下肢爆发力处于弱势;男生上肢力量和女生腰部力量偏弱。为了促进中学生身体健康发展,建议学校重视学生身体健康发展,培养中学生良好的体育锻炼习惯;提升体质健康教育效果,实现学校体育工作的规范化,完善体质健康档案,促进体质健康锻炼的过程性提升,丰富阳光体育活动,力促中学生体育锻炼的自觉性, 构建体质健康教育合力,提升中学生体质健康锻炼有效性。

关键词:滨江中学;学生体质健康;状况;调查

Abstract

A healthy body is a prerequisite for students to ensure their learning.Only a healthy body can promote students' learning.This article uses literature method, physical fitness test method, interview method,quantitative statistics method and other research methods to analyze the physical health status of Wenzhou Rui'an Binjiang Middle School students,and strive to find the problems that affect the physical health of Wenzhou Rui'an Binjiang Middle School students. Studies have shown that the physical health of the students of Binjiang MiddleSchool in Ruian is mainly manifested as: the obesity rate of students is obvious, and the endurance quality of the first and third grades needs to be improved. The physiological function of girls is decreasing year by year,and the explosive power of lower limbs is weak; the strength of upper limbs of boys and waist strength of girls are weak. In order to promote the physical development of middle school students,it is recommended that schools pay attention to the development of students’ physical health and cultivate good physical exercise habits;improve the effect of physical health education,realize the standardization of school physical education, improve physical health files, and promote the process of physical health exercise. Enrich sunshine sports activities,promote the consciousness of middle school students' physical exercise, build a joint force for physical health education, and enhance the effectiveness of physical health exercises for middle school students.

Keyword: Binjiang Middle School; students' physical health; status; survey